Weigh In record (no journal entry) for 31 January 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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762 kcal
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Fat: 31.12g | Prot: 60.01g | Carbs: 58.11g.
Breakfast: Овсяноблин с Бананом Черникой и Творогом. Dinner: Куриное Филе на Гриле, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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