Weigh In record (no journal entry) for 30 January 2021
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1048 kcal
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Fat: 20.87g | Prot: 61.55g | Carbs: 153.10g.
Breakfast: Pineapple , Celery , Cucumber (with Peel) , Ginger , Strawberries , Silk True Almond Unsweetened, Herbalife Personalized Protein Powder, Herbalife Meal Replacement , Lemon. Lunch: White Rice (Long-Grain, Cooked) , Chicken Adobo. Dinner: Lemon, Pineapple , Celery , Cucumber (with Peel) , Ginger . Snacks/Other: Herbalife Herbal Tea Concentrate. more...
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Losing 1.3 kg a Week
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savvithapa's Weight History
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