Weigh In record (no journal entry) for 31 January 2021
|
75.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1302 kcal
|
Fat: 102.52g | Prot: 76.57g | Carbs: 13.98g.
Breakfast: Вареное Яйцо, Prisma Майонез Махеевъ «с Перепелиным Яйцом». 67 Rasva, Огурец (с Кожурой), Maamehe Suitsusink, Экомилк Масло Сливочное 82,5%, LCHF MUST LEIB EVELINI MOODI, Кофе. Lunch: Farmi Piimatööstus AS Hapukoor FARMI 20%, ЗАЛИВНОЙ ПИРОГ С МЯСОМ И КАПУСТОЙ КЕТО РЕЦЕПТ. Dinner: Richard Hellmans Майонез Hellmans Originaal, Курица Гриль, DIMDIMI Hapukapsas SMAILIE Marineeritud Porgandiga, Лук. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|