Weigh In record (no journal entry) for 31 January 2021
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83.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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754 kcal
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Fat: 40.34g | Prot: 32.67g | Carbs: 66.72g.
Breakfast: Великолукский Мясокомбинат Сосиски Детям, Яичница, Кофе с Молоком и Сахаром. Lunch: Картофельное Пюре, Кофе с Молоком и Сахаром, Свекла Вареная, Шампиньоны Тушеные. more...
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Losing 0.2 kg a Week
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dr.braun's Weight History
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