İ.g rcp.Ozdmir
|
81.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1675 kcal
|
Fat: 70.32g | Prot: 76.33g | Carbs: 183.26g.
Lunch: Kuru Fasulye, Pirinç Pilavı. Dinner: Bulgur Pilavı, Tavuklu Patates. Snacks/Other: Kinder Süt Dilimi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rcp.ozdmir 's Weight History
|