Weigh In record (no journal entry) for 30 January 2021
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81.9 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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94 kcal
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Fat: 1.70g | Prot: 4.30g | Carbs: 13.70g.
Snacks/Other: Dawtona Pomidory Krojone bez Skórki, Zott Jogurt Naturalny, Hortex Warzywa na Patelnię. more...
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Gaining 0.7 kg a Week
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j.emerlik's Weight History
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