Weigh In record (no journal entry) for 29 January 2021
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62 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1228 kcal
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Fat: 40.03g | Prot: 65.72g | Carbs: 149.06g.
Breakfast: Κουλούρι Θεσσαλονίκης. Lunch: Beef Stew Meat (Lean and Fat Eaten), Olive Oil , Ψητά λαχανικά. Dinner: Whole Wheat Bread, Φακές. Snacks/Other: Apple. more...
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Losing 0.2 kg a Week
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PeggyAnanas's Weight History
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