Weigh In record (no journal entry) for 30 January 2021
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89.5 kg
Lost so far: 8.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1333 kcal
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Fat: 24.65g | Prot: 143.90g | Carbs: 130.05g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Herbalife Восстановление Силы 24. Dinner: Окей Грудка Куриная Отварная, Мистраль Гречка Отварная, Fish House Минтай Филе. Snacks/Other: Пятерочка Яблоко Сезонное , ВкусВилл Творожная Запеканка. more...
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Gaining 1.4 kg a Week
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FattyMary98's Weight History
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