Weigh In record (no journal entry) for 30 January 2021
|
60.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1788 kcal
|
Fat: 37.07g | Prot: 51.34g | Carbs: 319.06g.
Breakfast: Marinero Śledź w Sosie Pomidorowym, Biedronka Bułka Poranna , Herbata z Cukrem, Lays Chipsy Karbowane Zielona Cebulka. Lunch: Drożdżówka z Jabłkiem. Dinner: Kebab w Bułce. Snacks/Other: Banan, Vitanella Chrupiące Plasterki Jabłka z Cynamonem, Ciasto z Truskawkami. more...
|
Gaining 2.1 kg a Week
|
|
alicja.pietrucka666's Weight History
|