Weigh In record (no journal entry) for 30 January 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1358 kcal
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Fat: 40.51g | Prot: 32.74g | Carbs: 214.11g.
Breakfast: Пестравка Молоко 2,5%, Гречка Отварная. Lunch: Пестравка Масло Сливочное 72,5%, Картофельное Пюре (с Цельным Молоком и Маслом), Дары Мира Лаваш Тонкий. Dinner: банан Мини. Snacks/Other: Мёд. more...
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Losing 2.2 kg a Week
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сладкая паприка's Weight History
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