Weigh In record (no journal entry) for 29 January 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1393 kcal
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Fat: 35.64g | Prot: 107.76g | Carbs: 162.63g.
Breakfast: Fresas, Arándanos, Papaya, Avena, Huevo, Herbalife Batido, Herbalife PDM. Lunch: Calamar Rebozado, Camote, Papa Cocida, Cancha, Ceviche de Pescado, Caldo de Pescado. Dinner: Harina Blanca, Bimbo Pan Integral, A-1 Atún Light, Huevo. Snacks/Other: Cremolada, Volt Pink Energy. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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