Weigh In record (no journal entry) for 29 January 2021
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98.1 kg
Lost so far: 17.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1628 kcal
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Fat: 51.48g | Prot: 89.33g | Carbs: 217.92g.
Breakfast: Overnight Oats- Raspberry Chocolate PB. Lunch: Steamed veggies, Curry Roasted Carrot Sweet Potato Pasta. Dinner: Egg, Beyond Meat Beyond Beef, Sweet Potato Fritters 🔥. Snacks/Other: Peanut Butter, Swiss Miss Milk Chocolate Hot Cocoa Mix, Crystal Farms Mozzarella String Cheese Sticks, Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
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Losing 5.7 kg a Week
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veggiebro's Weight History
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