eating wrong
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 71.63g | Prot: 69.44g | Carbs: 229.59g.
Breakfast: Bananas, Aunt Jemima Great Starts Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Lean White Honey Smoked Turkey, Nacho Cheese Chips (Doritos), Wheat Bread (Reduced Calorie), Fettuccine Alfredo with Chicken and Broccoli. Dinner: Corn Muffin Mix, Grillin' Beans, Valley Fresh Steamers Broccoli & Cheese Sauce, Chicken Thigh. Snacks/Other: Nutri Grain Mix Bery, Mixed Berry Dried Fruit, Chocolate Sandwich Cookies. more...
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4318 kcal
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Exercise:
Sitting - 1 hour, Conditioning exercise (health club) - 50 minutes, Standing - 8 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 1.1 kg a Week
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datgirlgina's Weight History
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