Weigh In record (no journal entry) for 29 January 2021
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89.5 kg
Lost so far: 27.0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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770 kcal
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Fat: 30.19g | Prot: 65.75g | Carbs: 58.19g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Chicken Noodle Soup. Dinner: Chicken Thigh (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added) , Broccoli . Snacks/Other: Chicken Thigh (Skin Not Eaten). more...
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Losing 0.4 kg a Week
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tristajayne's Weight History
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