Weigh In record (no journal entry) for 30 January 2021
|
62.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
661 kcal
|
Fat: 25.85g | Prot: 30.85g | Carbs: 75.12g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Куриное Карри, Рис Вареный. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|