Weigh In record (no journal entry) for 29 January 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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731 kcal
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Fat: 10.46g | Prot: 21.42g | Carbs: 137.59g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Ceres Meses. Dinner: Sambal Goreng Kentang, Nasi Putih, Teh Manis. Snacks/Other: Indomilk Susu Kental Manis. more...
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Losing 1.2 kg a Week
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SAICIANA's Weight History
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