Weigh In record (no journal entry) for 29 January 2021
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1154 kcal
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Fat: 33.33g | Prot: 14.22g | Carbs: 197.25g.
Lunch: Zimt, Passionsfrucht, Äpfel, Kiwi, Oryza Milchreis, Alpro Hafermilch Ungesüßt. Snacks/Other: Dr. Oetker Marmorkuchen. more...
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Losing 0.2 kg a Week
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Mel14596's Weight History
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