Weigh In record (no journal entry) for 14 January 2011
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98.1 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1220 kcal
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Fat: 95.33g | Prot: 66.92g | Carbs: 28.87g.
Breakfast: Sugar Free Caramel Syrup, heavy whipping cream, Breakfast pizza ala Cori, truvia, hidden carb, Cheesey Pizza Crust, Crab Coco Cabbage Soup 1c. svg.. Lunch: heinz reduced, best foods, Meatloaf Cori. more...
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Losing 0.1 kg a Week
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