Weigh In record (no journal entry) for 29 January 2021
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104.4 kg
Lost so far: 20.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1342 kcal
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Fat: 40.17g | Prot: 109.79g | Carbs: 137.64g.
Breakfast: Tomatenmark, Milsani Naturjoghurt 1,5%, Magerquark, Edeka Himbeeren TK, DM Leinsamen Geschrotet, Chiquita Banane, Frosta Mango, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Aldi Kaffeeweißer, Kaffee. Lunch: Aldi Fischstäbchen, REWE Zwiebel, Edeka Babykarotten, Weißkohl, Ei, Kölln Haferflocken. Snacks/Other: Kirschtomaten, Real Quality Harzer Minis mit Edelschimmel, Mier Protein Chocolate Crispy Withe Hazelnut. more...
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Losing 0.2 kg a Week
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 Comments
Hallo Lotti, alles ok bei dir? ☺
15 Feb 21 by member: Levka...
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