Weigh In record (no journal entry) for 29 January 2021
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62.9 kg
Lost so far: 24.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1309 kcal
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Fat: 56.91g | Prot: 55.23g | Carbs: 148.80g.
Breakfast: Äpfel, Weintrauben, DM Bio Dinkel Gepufft, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kaffee mit Milch. Lunch: Ofen Pommes, Karotten, Cevapcici. Dinner: Fol Epi Classic, Kornkammer Country Knäcke Roggen (8,6g), Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. more...
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Gaining 3.5 kg a Week
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BettinaM85's Weight History
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