Weigh In record (no journal entry) for 29 January 2021
|
63.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
321 kcal
|
Fat: 15.38g | Prot: 14.48g | Carbs: 31.32g.
Breakfast: Кофе, Конфета, Хохланд Творожный Сыр, Икра Лососевая, Хлебопек Хлеб Атлант, Яичница. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Afanasova's Weight History
|