Weigh In record (no journal entry) for 29 January 2021
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65.7 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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434 kcal
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Fat: 19.97g | Prot: 19.83g | Carbs: 43.16g.
Breakfast: Печенья, Швейцарский Сыр, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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