Weigh In record (no journal entry) for 29 January 2021
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84.3 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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160 kcal
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Fat: 2.37g | Prot: 5.22g | Carbs: 30.46g.
Breakfast: Евроопт Банан, Овсяные Хлопья, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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channee98's Weight History
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