Weigh In record (no journal entry) for 28 January 2021
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45.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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391 kcal
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Fat: 14.24g | Prot: 13.18g | Carbs: 52.24g.
Breakfast: Махеевъ Джем Клубничный, Молком Молоко 2,5%, Prime Star Каша Гречневая на Молоке , Николаевские Сыроварни Чечил. more...
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Losing 11.2 kg a Week
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olech_bolech's Weight History
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