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😃
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86.6 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1236 kcal
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Fat: 80.06g | Prot: 106.92g | Carbs: 24.26g.
Breakfast: Café, Aceite de Oliva Extra Virgen, Aguacate, Tuny Atún en Agua, Nopales. Lunch: Lala Crema, Pechuga de Pollo, Cebollas Rojas, Chile Serrano, Aguacate, Patas de Pollo, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Consomé de Pollo. Snacks/Other: Lala Crema, Conccento Endulzante Fruta Monje, Canderel Monk Fruit, Nueces, Zarzamora, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). more...
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Losing 4.9 kg a Week
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valledulce's Weight History
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