Weigh In record (no journal entry) for 17 July 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 38.50g | Prot: 66.28g | Carbs: 26.59g.
Breakfast: Eau (en Bouteille), Thé sans Sucre. Lunch: Moutarde de Dijon, Gingembre, Oignons, Poivrons, Poivrons Verts, Huile d'Olive Extra Vierge, Poisson Cuit au Four ou Grillé, Zeste de Citron, Sel, Avocat. more...
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thabkocka's Weight History
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