Weigh In record (no journal entry) for 29 January 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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982 kcal
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Fat: 21.68g | Prot: 72.22g | Carbs: 116.96g.
Breakfast: カレイの煮付け. Lunch: キャベツ, みそ汁, ご飯, 唐揚げ. more...
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Gaining 1.4 kg a Week
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