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I’ve been slowly getting back into lightly exercising again and I think it’s paying off 😊
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57.2 kg
Lost so far: 11.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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825 kcal
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Fat: 34.99g | Prot: 36.33g | Carbs: 88.37g.
Dinner: Curry Sauce, Jasmine Rice (Cooked), Pork Tonkatsu. Snacks/Other: Mastro Hungarian Salami, Black Diamond Old Cheddar Cheese, Binggrae Melona Mango Flavored Ice Bar. more...
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Losing 0.3 kg a Week
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