Weigh In record (no journal entry) for 28 January 2021
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90.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1503 kcal
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Fat: 63.48g | Prot: 128.89g | Carbs: 97.51g.
Breakfast: Nutrilab Proteina , Café. Lunch: La Paulina Queso Untable 4 Quesos, Queso Cremoso, Milanesa de Pollo al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Arroz Blanco (de Grano Largo, Cocido), Milanesa de Pollo al Horno, Queso Cremoso. Snacks/Other: Paseo Galletitas con Sésamo. more...
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2781 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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matiasexequielromero's Weight History
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