Weigh In record (no journal entry) for 28 January 2021
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84 kg
Lost so far: 11.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1630 kcal
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Fat: 77.74g | Prot: 56.78g | Carbs: 167.45g.
Breakfast: Rote Tomaten, Emmi Emmentaler, Rewe Bio Joghurt Mild 1,8% Fett, Sutter Paprikalyoner, Булочка Ja . Lunch: Kinder Bueno. Dinner: Ja! Fischstäbchen, Beste Ernte Junge Erbsen mit Möhren Extra Fein, Ja! Mini-Brezeln. Snacks/Other: Milka Alpenmilch. more...
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Gaining 1.0 kg a Week
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aaaaannnaaaaa's Weight History
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