Weigh In record (no journal entry) for 28 January 2021
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1185 kcal
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Fat: 51.18g | Prot: 67.94g | Carbs: 109.08g.
Breakfast: Галичина Йогурт Чорниця-Злаки , Snickers Snickers , Тефтели с Рисом, Печень Куриная в Сметане. more...
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Losing 0.7 kg a Week
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martame1's Weight History
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