Weigh In record (no journal entry) for 28 January 2021
|
87.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
926 kcal
|
Fat: 10.50g | Prot: 108.60g | Carbs: 82.59g.
Lunch: Zespri Kiwi Gold, Banane, Carrefour Poêlée Estivale, Filet de Poulet. Dinner: Ebly Ble , Paysan Breton Les Légumes Verts, Zespri Kiwi Sungold , Thon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliencreance's Weight History
|