Weigh In record (no journal entry) for 28 January 2021
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80 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1260 kcal
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Fat: 99.81g | Prot: 35.82g | Carbs: 69.11g.
Breakfast: Kepekli Ekmek. Lunch: Fındık, Soğanlar, Etli ve Pirinçli Sarma. more...
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Losing 8.4 kg a Week
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hikmet.99's Weight History
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