Weigh In record (no journal entry) for 28 January 2021
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87.8 kg
Lost so far: 22.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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860 kcal
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Fat: 49.81g | Prot: 47.30g | Carbs: 61.66g.
Breakfast: Lidl Dinkelkruste, Dulano Geflügel-Pastete, Metzgerfrisch Frühstücksschinken, Brunch Balance 15% Fett. Dinner: Lidl Dinkelkruste, Schalotten, Lidl Salatgurke, Cocktailtomaten, Aldi Avocado, OceanSea Riesengarnelen Provencal. more...
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Losing 1.4 kg a Week
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IngridCeballos's Weight History
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