Weigh In record (no journal entry) for 28 January 2021
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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289 kcal
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Fat: 18.69g | Prot: 21.54g | Carbs: 11.01g.
Breakfast: Миндаль, Квашеная Капуста, Творог 9%. more...
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steady weight
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resist.88's Weight History
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