Weigh In record (no journal entry) for 27 January 2021
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1502 kcal
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Fat: 61.65g | Prot: 89.52g | Carbs: 153.43g.
Breakfast: Crema de Leche, Lala Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein, Manzana, Plátano, Huevo, Granvita Oats Avena. Lunch: Zanahoria, Sopa de Fideos Instantánea, Aceite de Oliva, Zanahoria, Calabaza, Huevo, Harina de Trigo Blanco (Multi Usos), Atún Fresco. Dinner: McCormick Mermelada de Fresa, Crema de Leche, San Jacinto Requesón Bajo en Grasa. Snacks/Other: Great Value Queso Chihuahua, San Rafael Pechuga de Pavo Balance, Mandarinas. more...
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297 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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Losing 1.4 kg a Week
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IULII la flaca's Weight History
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