Weigh In record (no journal entry) for 28 January 2021
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78 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1894 kcal
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Fat: 44.63g | Prot: 110.56g | Carbs: 277.56g.
Breakfast: ЯНТА Молоко 2,5%, Мерси Конфеты, Саянский Бройлер Бедро Куриное Отварное без Кожи, Картофель Отварной. Lunch: Polezzno Суп Крестьянский, Макфа Спагетти Отварные. Dinner: Яблоко, Куриная Печень. more...
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Gaining 4.9 kg a Week
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Мария Genesis's Weight History
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