Weigh In record (no journal entry) for 27 January 2021
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96.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1938 kcal
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Fat: 28.98g | Prot: 81.96g | Carbs: 343.07g.
Breakfast: Bocadillo de Jamón, Café con Leche. Lunch: Clementinas. Dinner: Mercadona Edamame, Nigiri Salmón, Sashimi de Salmón, Makis de Salmón, Sushi, Rollos de California. more...
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steady weight
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fguerrir's Weight History
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