77SUDelta's Journal, 27 Oct 13

As of October 24th
87.9 kg Lost so far: 8.7 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2013:
116 kcal Fat: 6.33g | Prot: 8.56g | Carbs: 12.21g.   Breakfast: Cooked Spinach (from Fresh), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
Gaining 0.4 kg a Week

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77SUDelta's Weight History


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