Weigh In record (no journal entry) for 27 January 2021
|
63.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
630 kcal
|
Fat: 14.40g | Prot: 85.17g | Carbs: 41.90g.
Breakfast: Myprotein Cioccolata Calda Proteica, Pompadour Karkadé. Lunch: Mincidelice Crocchette di Pollo, Star Tea Tea Verde, Insalata Mista, Broccoli. Dinner: Pam Panorama Filetti di Sgombro al Naturale, Pam Panorama Yogurt Greco 0%, Zucchine Grigliate, Insalata Mista. Snacks/Other: Pompadour Tisana Zenzero e Limone, Prozis Zero Chips Cheese e Onion, Prozis Chocobutter Bonbon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristhel903's Weight History
|