Weigh In record (no journal entry) for 27 January 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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965 kcal
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Fat: 75.10g | Prot: 38.78g | Carbs: 33.09g.
Breakfast: Кофе, Millennium Черный Шоколад, Сыр Моцарелла, Яичный Омлет. Lunch: Салат с Печенью Трески My, Булгур (Вареный). Snacks/Other: Ritter Sport Чёрный Шоколад . more...
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Losing 1.3 kg a Week
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