Weigh In record (no journal entry) for 27 January 2021
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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898 kcal
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Fat: 30.72g | Prot: 114.49g | Carbs: 37.83g.
Lunch: Брест Литовск Сыр Лёгкий 35%, Минтай Запечённый. Dinner: Пицца ПП, Пицца ПП, Пицца ПП, Пицца ПП. Snacks/Other: Лента Яблоки Айдаред. more...
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Losing 2.8 kg a Week
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tarcat84's Weight History
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