Weigh In record (no journal entry) for 27 January 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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457 kcal
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Fat: 11.44g | Prot: 39.45g | Carbs: 48.12g.
Dinner: St. Dalfour Geléia de Morango, St. Dalfour Geléia de Morango. Snacks/Other: Peito de Frango (Pele Não Consumida), Seara Presunto Cozido, Président Queijo Prato, Wickbold Pão 100% Integral Grãos Germinados (50g). more...
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Losing 0.5 kg a Week
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andreoddone's Weight History
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