Weigh In record (no journal entry) for 27 January 2021
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1774 kcal
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Fat: 74.94g | Prot: 103.68g | Carbs: 169.09g.
Breakfast: Tereyağı, Zeytin, Şekersiz Çay, Tamek Çilek Reçeli , Beyaz Ekmek, Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Yaş Pasta. Dinner: Coca-Cola Coca-Cola, Tavuk Göğsü. more...
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Losing 3.5 kg a Week
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fatmam97's Weight History
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