Weigh In record (no journal entry) for 27 January 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2021:
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504 kcal
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Fat: 14.11g | Prot: 19.99g | Carbs: 75.23g.
Breakfast: Jajko na Twardo, Tortex Ketchup Łagodny, Lidl Kajzerka Wieloziarnista, Pomidory, Tola Jogurt Naturalny Gęsty. Dinner: Gotowane Marchewki, Lidl Ryż Biały Długoziarnisty, Tola Jogurt Naturalny Gęsty. Snacks/Other: Biofix Mięta. more...
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Gaining 1.4 kg a Week
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