Weigh In record (no journal entry) for 27 January 2021
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1518 kcal
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Fat: 94.55g | Prot: 85.47g | Carbs: 72.56g.
Breakfast: Простоквашино Молоко 3,2%, Chikalab Chikabar Salted Caramel And Peanuts, Яйцо, Artfruit Авокадо ХАСС. Lunch: Красная Звезда Конфеты Птичье Молоко, Пятерочка Яблоко Сезонное , Помидоры, Картофель Отварной, Петруха Куриное Филе Бедра. Dinner: Чайхона Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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TimeOut86's Weight History
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