Weigh In record (no journal entry) for 27 January 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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795 kcal
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Fat: 43.50g | Prot: 7.50g | Carbs: 94.50g.
Breakfast: Яшкино Хрустящие Вафли Сливочные. more...
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Gaining 0.1 kg a Week
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