Weigh In record (no journal entry) for 26 January 2021
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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926 kcal
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Fat: 32.93g | Prot: 38.66g | Carbs: 121.94g.
Breakfast: Bananas . Lunch: Apples , Scrambled Egg . Dinner: Betty Crocker Hamburger Helper Beef Noodle. Snacks/Other: Chapman's Ice Cream Bar, Dairyland Skim Milk. more...
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Losing 2.5 kg a Week
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chubchubnomore's Weight History
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