Weigh In record (no journal entry) for 27 January 2021
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
326 kcal
|
Fat: 3.67g | Prot: 6.71g | Carbs: 65.46g.
Breakfast: Bolu Pisang. Lunch: Sambal Goreng, Nasi Putih. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latifa_nafiri's Weight History
|