Weigh In record (no journal entry) for 26 January 2021
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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907 kcal
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Fat: 43.28g | Prot: 49.22g | Carbs: 82.39g.
Lunch: Suco de Laranja Natural, Aurora Linguiça Toscana, Cenouras Cozidas, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Boku's Pipoca. more...
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Losing 0.4 kg a Week
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_madulembre's Weight History
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